Hungarian Beef Goulash Stew
Description
Warm Up with a Hearty Hungarian Beef Goulash Stew
As the weather cools down, cuddle up with a bowl of comforting Hungarian Goulash! This slow-cooked beef stew simmers in a rich paprika broth, bursting with flavour and vibrant colour. It's like a classic beef stew with a bold Hungarian twist.
Ingredients
Instructions
Preheat oven to 180°C/350°F (160°C fan), though you can use your slow cooker or stove instead
Season beef – Toss the beef with half the salt and pepper.
Cook onion – Heat the oil and melt the butter in a large oven-proof dutch oven over high heat. Cook onion for 6 minutes until the edges are light golden.
Cook beef – Add the beef and stir until the outside changes from red to brown, about 2 minutes. It won't go golden brown, it's not supposed to.
Add vegetables – Add garlic, capsicum and tomato. Stir for 3 minutes – the tomato will mostly breakdown.
Add paprika, caraway and bay leaf. Stir for 30 seconds.
Slow cook – Add beef stock, stir, bring to simmer. Cover with a lid and transfer to the oven for 1 1/2 hours.
Add potato – The beef should be pretty tender but not quite "fall-apart". Stir in carrot and potatoes. Return to oven, covered, for another 30 minutes. Beef should now be "fall-apart" – if not, return to the oven for 10 minutes at a time.
Serve – Ladle goulash into bowls and sprinkle with parsley. Eat as is, with optional bread for dunking! (Pictured with cheese bread)
Nutrition Facts
- Amount Per Serving
- Calories 574kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 14g70%
- Trans Fat 2g
- Cholesterol 150mg50%
- Sodium 1361mg57%
- Potassium 1918mg55%
- Total Carbohydrate 31g11%
- Dietary Fiber 7g29%
- Sugars 8g
- Protein 46g92%
- Vitamin A 8879 IU
- Vitamin C 91 mg
- Calcium 96 mg
- Iron 7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hungarian Beef Goulash Stew, slow cook, paprika
